AVACADO HEALTH BENEFITS

Avocado is the fruit you would love to eat.The avocado tree is generally found in Mexico and Native America.It is a big oval shaped fruit,resembling to a berry with a single seed in it.The fruit is famous from time of Aztecs and is also known as Alligator pear.The fruit do not ripe on the tree and gets ripe when taken off the tree.So with a brief description some Avocado health benefits are:

AVOCADO FRUIT

HEALTH BENEFITS OF ALOE VERA

Aloe Vera

In last week I didn't wrote anything about health.So I came up with a thought what can be better then health benefits Aloe Vera( as I consider it a little magician in nature's lap).This plant is a semi tropical, looks like a cactus though belong to tree lily family,which is used by Europeans and native Americans for almost 6,000 years.Now you can very well imagine how great this plant is.For ages this medicinal plant is misunderstood that it only heal burns only.But NO it does a lot more then that.It is a thick green plant,very short in height almost 2-4 inches.It have slightly tapered,shinny leaves.It is is only source of vitamin B12 which is required for nervous system and brain.It contains a thick gel inside it.Now coming to various benefits of Aloe Vera.

5 FOODS TO PREVENT CANCER

Our planet (EARTH) have millions and zillions of fruits,vegetables,trees,shrubs and lots more. It's a wise saying for "a healthy body eat healthy".But sometimes I feel we never ever eat healthy..all the time munching and eating JUNK..as JUNK FOOD is our second life(OMG)...but CHILL!CHILL!...next time whenever you go for any ITALIAN,MEXICAN,INDIAN,CHINESE cuisine's..you can signal your BRAIN nerves..OH YES!...i am eating healthy...:-)..There are so many disease's but one disease which is most widely talked and half of the population is getting effected by it.is cancer....we have its medicine in our nature only..so lets start :